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Monday, June 18, 2012

Wild Pork Belly Summer Salad

Summer is well and truly here along with some more interesting ingredients to play around with. Borlotti beans, wet purple garlic and wild fennel are all growing in an abundance this months and we should make an effort to incorporate these 3 amazing vegetable's into our diet while in season.
So I've devised a delightful pork belly salad that incorporates the creamy borlotti beans, milder and sweet wet purple garlic and the peppery aniseed flavours of wild fennel. Perfectly balanced with pork and very healthy!

1kg pork belly
1kg fresh borlotti bean pods
4 wet purple garlic bulbs
40g wild fennel
100g red baby chard washed
500ml apple juice
50ml extra virgin olive oil
1 tablespoon salt
1 teaspoon fresh cracked black pepper

METHOD:
First cut a criss-cross pattern on the skin of pork then place in a deep roasting tray. Pour apple juice over pork, drizzle half the olive oil and sprinkle with salt and pepper. Cover baking tray with foil and place in oven set at 140oC for 2 hours. Cut the head off the garlic exposing the tops of cloves, place in a separate baking tray and drizzle over 100ml of water and the remaining olive oil. Cover tray with foil and place in oven to cook with pork for 40 minutes. Once garlic has cooked leave to stand covered in tray.
Shell the borlotti beans, when the pork has cooked for 2 hours add borlotti beans to the roasting tray and cover once more. Roast pork and beans together for a further hour.
When the pork and beans have cooked remove foil and leave to stand for 20 minutes to cool. In the mean time squeeze the bottoms of garlic bulbs and the soft cloves will pop out, discard the outer skin.
To construct the salad you can either make individual servings or one large platter. Lay the red baby chard down first followed by the beans and several garlic cloves. Using a fork and clean hand shred the pork meat and dress over salad. Lastly garnish with wild fennel and drizzle over the roasting juices. Serve as soon as possible. 

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